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Category: Mental Health Matters

Mental health is everyone’s business, and access is the priority

Mental health is everyone’s business, and access is the priority

By Dr Ali Hamdulay, CEO, Metropolitan Health. As mental health needs rise and become increasingly intertwined with physical health, World Mental Health Day on 10 October is a timely reminder that South Africa needs to make

Rethinking ambition in the face of adversity

Rethinking ambition in the face of adversity

For years, Tebele Makhetha measured success in qualifications, promotions and greater responsibility. But when parts of the life she had carefully built began to fall away, she was forced to reconsider what strength, resilience and

Lots of red tape to get money out of SA – AI tax tool helps navigate the maze

Lots of red tape to get money out of SA – AI tax tool helps navigate the maze

As exchange control rules grow more complex, Clara AI helps people understand what SARS requires before their funds get stuckFor non-residents with money or income in South Africa, and for South African residents transferring money

“People are crying out for help,” says SADAG, with 460 suicide attempts a day in SA

“People are crying out for help,” says SADAG, with 460 suicide attempts a day in SA

Every day in South Africa, an estimated 23 people die by suicide, while another 460 attempt suicide.The impact is particularly concerning among younger people. Globally, suicide is the third-leading cause of death among people aged

South African employers face growing female burnout challenge as stress levels climb

South African employers face growing female burnout challenge as stress levels climb

South African employers are facing a growing workforce resilience challenge as new data reveals that women are increasingly bearing the burden of workplace stress, burnout and mental health crises. A comprehensive analysis by Lyra Southern Africa

SA workplaces see sharp rise in alcohol and gambling as stress becomes chronic

SA workplaces see sharp rise in alcohol and gambling as stress becomes chronic

Lyra Southern Africa’s latest behavioural health data reveals a steady year‑on‑year rise in addictive behaviours among South African employees, reflecting how prolonged stress is reshaping the ways people cope, escape and self‑manage emotional pressure.Drawn from

Movember – Mental health in sub-Saharan Africa is a threat

Movember – Mental health in sub-Saharan Africa is a threat

As Movember shines a global spotlight on men’s health, the conversation around mental wellbeing in the workplace has never been more urgent. Across sub-Saharan Africa, new data reveals a concerning mental health landscape - where 48% of

Workplace burnout becomes South Africa’s silent productivity killer

Workplace burnout becomes South Africa’s silent productivity killer

As businesses race to close out the year, a growing threat is quietly eroding South Africa’s productivity: workplace burnout. With 36% of employees experiencing daily stress and over 71% disengaged at work, the impact on the economy is staggering

The new currency of sustainable leadership is wellness reimagined

The new currency of sustainable leadership is wellness reimagined

At Tuesday Consulting’s most recent Table Talk Tuesday, Dr. Mothomang Diaho, a medical doctor and Gestalt-trained coach, challenged leaders to rethink how they view wellness in the workplace.“Burnout isn’t just an individual issue, it’s a

Why business processes must change to protect finance teams from burnout

Why business processes must change to protect finance teams from burnout

In South Africa, burnout among professionals is a pressing reality, with the South African Depression and Anxiety Group (SADAG) revealing in a recent report that 52% of employees surveyed have been diagnosed with a mental health condition,